New Year Art & Heal: Healing Paint Session
Let’s kick off the new year by tapping into our intuitive flow and empowering ourselves for a creatively healing 2023.
Date: Sunday January 8th
Time: 11am EST **please be aware of your timezone difference!!
In this class we won’t focus on setting resolutions or massive goals for 2023, but rather we will express ourselves through abstract art embodying one word that we would like to embrace moving forward through the year. So before you join the class, ask yourself what word you’d like to embody and focus on going into this new 365.
The art we create together in this class will become a portal into our future selves for today and a portal into our past selves for tomorrow.
This is a 1.5 hour guided healing paint session. Includes:
Singing Bowl Sound Healing & Meditation
Guided Journaling
Healing discussion
Guided intuitive abstract paint session
Sharing, reflection and feedback on what we’ve created with the group
Recording will be sent to those who cannot join live, you will have an opportunity for reflection and feedback with Jessica via email and voice note if you aren’t able to attend live.
Suggested Materials:
Journal and pen
Canvas or mixed media paper - the bigger the better but any size will do! The bigger the piece though the longer it will take!
High flow acrylic paint - 2-3+ colors including white high flow acrylic (most important for high flow work)
Water in a fine mist spray bottle
Crayons, pastels or colored pencils
Gloves if you don’t want to get paint on your hands because we will be using our hands
Paint brushes and/or palette knives
You can also use alcohol ink, watercolor or any other medium you’d like for this class. This is just a suggested list of what I will be working with during the class. Feel free to incorporate any mixed media you’d like
Let’s kick off the new year by tapping into our intuitive flow and empowering ourselves for a creatively healing 2023.
Date: Sunday January 8th
Time: 11am EST **please be aware of your timezone difference!!
In this class we won’t focus on setting resolutions or massive goals for 2023, but rather we will express ourselves through abstract art embodying one word that we would like to embrace moving forward through the year. So before you join the class, ask yourself what word you’d like to embody and focus on going into this new 365.
The art we create together in this class will become a portal into our future selves for today and a portal into our past selves for tomorrow.
This is a 1.5 hour guided healing paint session. Includes:
Singing Bowl Sound Healing & Meditation
Guided Journaling
Healing discussion
Guided intuitive abstract paint session
Sharing, reflection and feedback on what we’ve created with the group
Recording will be sent to those who cannot join live, you will have an opportunity for reflection and feedback with Jessica via email and voice note if you aren’t able to attend live.
Suggested Materials:
Journal and pen
Canvas or mixed media paper - the bigger the better but any size will do! The bigger the piece though the longer it will take!
High flow acrylic paint - 2-3+ colors including white high flow acrylic (most important for high flow work)
Water in a fine mist spray bottle
Crayons, pastels or colored pencils
Gloves if you don’t want to get paint on your hands because we will be using our hands
Paint brushes and/or palette knives
You can also use alcohol ink, watercolor or any other medium you’d like for this class. This is just a suggested list of what I will be working with during the class. Feel free to incorporate any mixed media you’d like
Let’s kick off the new year by tapping into our intuitive flow and empowering ourselves for a creatively healing 2023.
Date: Sunday January 8th
Time: 11am EST **please be aware of your timezone difference!!
In this class we won’t focus on setting resolutions or massive goals for 2023, but rather we will express ourselves through abstract art embodying one word that we would like to embrace moving forward through the year. So before you join the class, ask yourself what word you’d like to embody and focus on going into this new 365.
The art we create together in this class will become a portal into our future selves for today and a portal into our past selves for tomorrow.
This is a 1.5 hour guided healing paint session. Includes:
Singing Bowl Sound Healing & Meditation
Guided Journaling
Healing discussion
Guided intuitive abstract paint session
Sharing, reflection and feedback on what we’ve created with the group
Recording will be sent to those who cannot join live, you will have an opportunity for reflection and feedback with Jessica via email and voice note if you aren’t able to attend live.
Suggested Materials:
Journal and pen
Canvas or mixed media paper - the bigger the better but any size will do! The bigger the piece though the longer it will take!
High flow acrylic paint - 2-3+ colors including white high flow acrylic (most important for high flow work)
Water in a fine mist spray bottle
Crayons, pastels or colored pencils
Gloves if you don’t want to get paint on your hands because we will be using our hands
Paint brushes and/or palette knives
You can also use alcohol ink, watercolor or any other medium you’d like for this class. This is just a suggested list of what I will be working with during the class. Feel free to incorporate any mixed media you’d like